May 2009
21 posts
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WatchDance Friday
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Namaste
Every Wednesday morning, before embarking on a day of computer screens, key boards, and telephones, a handful of All Terrainers gather for an hour long yoga session led by industry veteran, Suzanne Day. With over 25 years of wellness and fitness experience, Suzanne’s unique blend of athletics, creative sequences, and creative poses, lead even the most novice into Nirvana.
After several...
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Stanky Leg Wha??
So, last night I had dinner at my parent’s house. It was my Dad’s birthday so all the kids came home to celebrate. While my Dad was re-capping his day at work (he is a teacher in the Chicago Public School District) he enlightened us on a new dance move all his students are doing. A bit of background is in order here- my Dad has a history of bringing home cool moves from school. Six months...